To start you need to slice the squash in half from pole to pole (top to bottom). Scrape out the seeds and stringy membrane. Once cleaned, I like to brush or rub some olive oil into the squash and season liberally with salt and pepper. This time around, I wanted to try something extra. I smashed open a garlic clove and tossed it into the center of the prepped squash. The garlic will roast and the aroma will give a hint of garlic to the squash.
With the garlic clove inside, I flipped the squash halves over onto a parchment lined baking sheet and placed them in the oven (375 degrees) for 45-50 minutes, until tender.
The squash is tender when a knife slides easily and smoothly into the flesh. That's a little devilish. Where's Dexter when you need him? Anyway, allow the squash halves to cool for a bit, covered with foil.
When you can handle the squash, take a fork and start scraping out the cooked strands of the spaghetti squash. You can serve with butter, a lite tomato sauce, an herb flavored broth or any number of other pasta sauces. I like to keep the spaghetti squash topping on the lighter side. I wouldn't use most types of cream sauce or full bodied marinara sauces. I feel they would dominate the dish and you'd lose the subtle, lightly sweet flavor of the squash.
With the garlic clove inside, I flipped the squash halves over onto a parchment lined baking sheet and placed them in the oven (375 degrees) for 45-50 minutes, until tender.
The squash is tender when a knife slides easily and smoothly into the flesh. That's a little devilish. Where's Dexter when you need him? Anyway, allow the squash halves to cool for a bit, covered with foil.
When you can handle the squash, take a fork and start scraping out the cooked strands of the spaghetti squash. You can serve with butter, a lite tomato sauce, an herb flavored broth or any number of other pasta sauces. I like to keep the spaghetti squash topping on the lighter side. I wouldn't use most types of cream sauce or full bodied marinara sauces. I feel they would dominate the dish and you'd lose the subtle, lightly sweet flavor of the squash.
Enjoy!
I just love spaghetti squash. It's a refreshing change from the everyday. The sauce ScottE tried the other night might not have been the ideal match, but I did like having the squash as an alternative to pasta.
ReplyDeleteI agree with you on keeping the sauce light so you can still enjoy the slight sweetness of the squash. I've only done one once, but there was no way I could cut it in half before cooking. I even tried with a hammer on my knife blade, and I just couldn't do it. so I cooked first then cut it in half, and that was so much easier. You must have better upper body strength. :-)
ReplyDeleteThanks for the tip stef. I tried ot cut it in half with no luck. It's been sittng on my counter. Now I'll just bake it and cut it in half afterwards.
ReplyDelete